Environment

Rich environments:

• high standards
• high investments
• high consequence for poor performance
• urgency
• social pressure
• high difficulty
• novelty

Timers

• http://e.ggtimer.com - simple online countdown timer. E.g: http://e.ggtimer.com/5minutes
• Video Timers - can be downloaded or viewed online:
  • Kai Patient: repeat every seconds, minutes, hours. E.g. every 15 minutes.

Meetings

• calendly - schedule meetings

Writing

Text Expander

Use a text expander to save commonly typed phrases (email, greetings, etc):

• AutoKey - for Linux.
• AutoHotKey - for Windows.